Trend-led decisions
Real progress, filtered from daily noise.
H
Hermes
Adaptive nutrition
Built around your real progress
The cut that
thinks ahead.
A calmer, smarter way to lose fat. Hermes turns your weigh-ins, nutrition and consistency into one adaptive plan—then tells you exactly what matters today.
Daily macro clarity
Know exactly what to eat and why.
Earned recovery
Refeeds and diet breaks unlocked by results.
Nutrition guidance for informed adults. Not a substitute for medical care.
Today’s target
2,140 kcal
155g protein220g carbs
72%
Welcome to your next phase
Make progress
feel obvious.
Sign in to see today’s targets, log meals in seconds and know when you’ve genuinely earned recovery.
Secure Google sign-in. Your nutrition data remains attached only to your account.